![]() ![]() When outdoors, protect yourself from the sun by wearing a wide-brimmed hat, sunglasses, and sunscreen that says "broad spectrum" or "UVA/UVB protection.Rest often in shady areas so that your body has a chance to recover. Heat waves are becoming more common, and intense heat waves are more frequent in the U.S. Over the past decade, daily record high temperatures have occurred twice as often as record lows across the continental United States, up from a near 1:1 ratio in the 1950s. Schedule outdoor work and other activities carefully: Try to limit your outdoor activity to when it's coolest, such as morning and evening hours. Across the globe, hot days are getting hotter and more frequent, while we’re experiencing fewer cold days.Focus on staying hydrated, taking a cool shower or bath to cool your body, shutting out the sun and heat with curtains, and moving to an airconditioned place to cool off. Fan use may cause your body to gain heat instead of losing it. ![]() Using a fan can be more harmful than helpful when indoor air temperatures are hotter than your body temperature. Don't use an electric fan when the indoor air temperature is over 95☏.Platforms: Internet Damageable vehicles: Yes. Wear appropriate clothing: Choose lightweight, light-colored, and loose-fitting clothing. Type: Action Developer: Silent Bay Studios Publisher:.Stay cool indoors: Stay in an air-conditioned place as much as possible. ![]()
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